1. First & third trimester tiredness.
It really does just hit you! Feeling tired isn't great, especially not if you're working or have other children (or both..). There's so much going on in your body during pregnancy that it's hard to sleep sometimes at night and then nap during the day as you can always rely on car horns, couriers, barking dogs & other people to disturb you! A mix of Spa Tone iron supplements, vitamin c through freshly squeezed orange (followed by gaviscon to reduce the heartburn risk) and a nice Jo Malone candle has worked wonders to help me sleep. My dream genii pillow has helped me stay comfortable and a mug of hot milk before bed really relaxes me.
2. Crampy legs - ouch!!! Pregnancy yoga taught me to circle my ankles on awaking in the night and keep my legs moving through the day (easy with a 2 year old!). Thankfully my legs aren't too crampy now and I know what to do when they are.
3. Lower back ache - I have only had a little of this fortunately and it's been very connected to particular activities, eg. Leaning into my rabbit hutches to clean them, crawling around soft play with Posey, not bending my knees properly when lifting things. Nexcare kindly sent me a Maternity Support to try and I love it. I feel supported! It makes my bump feel comfortable and secure.
4. Emotions! Oh boy, I have a fair few days when I could just cry! I have no other explanation for this other than there are so many hormones flying around my body just now that sometimes they take over! My solution? Meet a friend for a play date, take Posey to the farm (she loves animals), get a nice hot drink and magazine, retail therapy or get my nails manicured! Simple things....
Here's to a healthy, ache-free last few weeks of pregnancy :)x
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